Selena Gomez Discusses Apple TV+ Documentary and her Social Media Influence

Sep 20, 2023


Selena Gomez recently discussed her ambivalence towards the Apple TV+ documentary titled “My Mind & Me”, which was released in November 2022. Addressing the audience at the Universal Music Group and Thrive Global’s Music & Health conference, Gomez revealed her initial reservations about the documentary.

  • Gomez initially felt “very against” filming the documentary.

  • She was concerned it might jeopardize her aspirations to focus solely on acting.

  • However, upon its release, she felt “a huge weight was lifted.”

The documentary provided fans with a genuine perspective into Gomez’s life, covering topics like body image concerns, her battle with lupus, and her ongoing journey with mental health. She confessed, “It’s very hard for me to watch. I will never watch it again, but I’m very proud of it.”

Gomez and the World of Social Media

Being the most followed woman on Instagram with an astounding 429 million followers, Gomez emphasized that numbers on social media have never been her focus.

  • “Numbers are just numbers,” stated Gomez.

  • She was the most followed person on Instagram in 2016, having amassed 103 million followers.

However, Gomez also recognizes the responsibilities that come with such a massive platform. Through her interactions, she has been privy to stories from fans who’ve shared how her work has positively influenced them during challenging periods. “I feel for people,” she remarked, noting the importance of staying grounded and acknowledging the real-world impact of her work.

Personal Endeavors and Future Projects

Aside from her music and acting career, Gomez is the founder of the cosmetics brand, Rare Beauty. While she juggles multiple roles, penning a book is not on her agenda at the moment. “I have fun things I would like to say but not right now,” she disclosed.

Her latest single, “Single Soon,” has been making waves, and there’s anticipation regarding the release of her third studio album, SG3. In addition, Gomez’s nonprofit, the Rare Impact Fund, plans to host its inaugural benefit gala next month. The event aims to generate funds for mental health resources and combat-related stigma.

Insights from the Music and Health Conference

The Music and Health conference, where Gomez shared her experiences and insights, was a gathering of experts from various sectors, including music, health, science, fitness, and technology. Some of the notable participants and events included:

  • A conversation between Universal Music Group CEO, Sir Lucian Grainge, and Thrive Global CEO, Arianna Huffington.

  • Discussions with prominent voices from science and medicine, including Dr. Lisa Miller, Dr. Daniel Levitin, Dr. Assal Habibi, Jaron Lanier, and neurosurgeon Dr. Ali Rezai.

  • A performance by Republic Records’ artist, Chelsea Cutler.

  • A session with Decca Records’ pianist and composer, Chad Lawson.

Gomez also touched upon the topic of Artificial Intelligence (AI), expressing her concerns about its implications for the music industry. She believes in the irreplaceable nature of human creativity, saying, “I don’t think you could ever replace what a human being can write.”

For a deeper dive into Selena Gomez’s journey and her documentary, readers can explore the details on Apple TV+.

The Role of Authenticity in Gomez’s Career

Over the years, Gomez’s authenticity has set her apart in the entertainment industry. Whether addressing personal health challenges or sharing raw emotions in her music, her commitment to being genuine has garnered respect and admiration. Gomez believes that sharing one’s true self is paramount. “In an industry filled with filters and facades, I have always strived to show my fans the real me,” she articulated during the conference.

Mental Health Advocacy

Gomez’s advocacy for mental health, amplified by her personal experiences, remains a pivotal part of her public persona. The Apple TV+ documentary is but one of many initiatives aimed at reducing stigma and fostering open dialogue about these issues.

  • Gomez’s nonprofit, the Rare Impact Fund, signifies her dedication to providing mental health resources to those in need.

  • The forthcoming gala event for her nonprofit will further spotlight the urgency of mental health discourse and support.


From shedding light on her life’s most intimate moments in “My Mind & Me” to understanding the responsibility of her vast social media reach, Selena Gomez’s candid revelations at the Music and Health conference provided fans and attendees with a comprehensive understanding of the star’s personal and professional life, delving deeper into her motivations, inspirations, and aspirations for the future.